Masters Training:
DAYS/TIMES/LOCATIONS (check calendar to confirm schedule):
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Monday 5:30am (N), 6:20am (E), 7:10am (E), 8:00am (E), 11:15am (UST)
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Tuesday 5:30am (N), 5:45am (UM) 6:20am (E), 7:10am (E)
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Wednesday 5:30am (N), 6:20am (E), 7:10am (E), 8:00am (E), 11:15am (UST)
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Thursday 5:30am (N), 5:45am (UM), 6:20am (E), 7:10am (E)
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Friday 5:30am (N), 6:20am (E), 7:10am (E), 8:00am (E), 11:15am (UST)
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Saturday 6:00am (N), 7:00am (N)
Mon-Fri practices at Hopkins are 50 min.
Sat practices at Hopkins North are 1-hr.
All practices at UM are 1-hr.
All practices at UST are 1-hr.
LOCATIONS KEY (addresses):
N = Hopkins North Middle School (10700 Cedar Lake Rd. — entry doors on west side)
E = Hopkins Eisenhower Community Center (1001 Hwy. 7 — entry doors on south side; Comm. Ctr. entrance)
W = Hopkins West Jr. High School (3830 Baker Rd. — entry doors on north side; door "L")
UM = Universtiy of MN Aquatic Center (1910 University Ave SE — Red Cross entry doors on east side, 5:35a)
UST = University of St Thomas (2115 Summit Ave, St Paul MN) — entry doors at Anderson Rec Center)
DUES/FEES:
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All swimmers must be USMS registered
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LMSC: MINNESOTA
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CLUB: MINNESOTA MASTERS SWIM CLUB
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WORKOUT GROUP: HOPK
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QUARTERLY DUES & SCHEDULE (Sep-Nov, Dec-Feb, Mar-May, Jun-Jul)
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UST: Mon, Wed, Fri (11:15a-12:15p)
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Qtr: $275
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Monthly: $105
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5 practice "punch card": $75
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Drop in: $20
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UM: Tue, Thu (5:45a-6:45a)
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Qtr: $225
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Monthly: $90
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5 practice "punch card": $75
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Drop in: $20
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HOP: Mon-Fri (5:30a-6:20a, 6:20a-7:10a, 7:10-8:00a); and Mon, Wed, Fri (8:00a-8:50a); Sat @ NJH (6:00a-7:00a, 7:00a-8:00a)
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1x/wk: $90/qtr
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2x/wk: $150/qtr
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3x/wk: $200/qtr
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4x/wk: $240/qtr
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5x/wk: $280/qtr
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6x/wk: $320/qtr
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Drop in: $10
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Please try commit to a weekly schedule (as much as work/family/life allows) - such as MWF at 6:20am, TTh at 7:20am, MThF at 7:10am, etc. This helps us identify which days, times, and lanes have room for others to join.
According to swimming ability, each lane works together to complete the scheduled practice (see samples on this page). The deck coach encourages, directs and critiques throughout the practice. The average pace times below are intervals/send-offs, not actual swimming paces.